{"id":11132,"date":"2019-09-15T20:02:13","date_gmt":"2019-09-15T12:02:13","guid":{"rendered":"https:\/\/myserendipityjourney.com\/blog\/7%e5%80%8b%e7%b6%93%e5%be%97%e8%b5%b7%e6%99%82%e9%96%93%e8%80%83%e9%a9%97%e7%9a%84%e7%be%8e%e5%ae%b9%e8%b6%a8%e5%8b%a2%e3%80%82%e8%ab%8b%e7%b9%bc%e7%ba%8c%e9%96%b1%e8%ae%80%e4%bb%a5%e4%ba%86%e8%a7%a3\/"},"modified":"2019-09-15T20:02:13","modified_gmt":"2019-09-15T12:02:13","slug":"7%e5%80%8b%e7%b6%93%e5%be%97%e8%b5%b7%e6%99%82%e9%96%93%e8%80%83%e9%a9%97%e7%9a%84%e7%be%8e%e5%ae%b9%e8%b6%a8%e5%8b%a2%e3%80%82%e8%ab%8b%e7%b9%bc%e7%ba%8c%e9%96%b1%e8%ae%80%e4%bb%a5%e4%ba%86%e8%a7%a3","status":"publish","type":"blog","link":"https:\/\/myserendipityjourney.com\/zh-hant\/blog\/7%e5%80%8b%e7%b6%93%e5%be%97%e8%b5%b7%e6%99%82%e9%96%93%e8%80%83%e9%a9%97%e7%9a%84%e7%be%8e%e5%ae%b9%e8%b6%a8%e5%8b%a2%e3%80%82%e8%ab%8b%e7%b9%bc%e7%ba%8c%e9%96%b1%e8%ae%80%e4%bb%a5%e4%ba%86%e8%a7%a3\/","title":{"rendered":"4\u500b\u7db2\u4e0a\u7f8e\u5bb9\u8da8\u52e2\uff0c\u8b49\u660e\u4f60\u53ef\u4ee5\u505a\u4efb\u4f55\u4e8b\u60c5\u8b93\u81ea\u5df1\u5c55\u73fe\u6700\u597d\u7684\u4e00\u9762"},"content":{"rendered":"

\u7db2\u8def\u7d55\u5c0d\u662f\u4e86\u89e3\u6700\u65b0\u7f8e\u5bb9\u8da8\u52e2\u7684\u8cc7\u6e90\u4e2d\u5fc3\uff0c\u5f9e\u521d\u6b21\u63a5\u89f8\u7f8e\u5bb9\u7684\u8cc7\u6599\uff0c\u81f3\u80fd\u8b93\u4f60\u767c\u51fa\u5149\u8292\u56db\u5c04\u7f8e\u9e97\u5149\u8292\u7684\u7f8e\u5bb9\u8cc7\u8a0a\uff0c\u90fd\u53ef\u4ee5\u627e\u5230\u3002<\/p>\n

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 <\/p>\n

1. \u7531\u632f\u52d5\u81f3\u767c\u51fa\u5149\u8292<\/strong><\/p>\n

\u60a8\u4e0d\u7528\u5728Coachella\u97f3\u6a02\u72c2\u6b61\u7bc0\u4e0a\u5148\u7528\u5f97\u4e0a\u8eab\u9ad4\u9583\u4eae\u7522\u54c1\u3002\u5373\u4f7f\u4f60\u6b63\u5728\u6d77\u7058\u5ea6\u5047\uff0c\u5728\u5cf6\u4e0a\u5ea6\u5047\uff0c\u751a\u81f3\u53ea\u662f\u4e00\u500b\u5973\u751f\u665a\u4e0a\u5916\u51fa\uff0c\u4efb\u4f55\u4eba\u90fd\u53ef\u4ee5\u7528\u9019\u4e9b\u4ee4\u8eab\u9ad4\u9583\u4eae\u7684\u7522\u54c1\uff01\u9019\u4e9b\u6709\u8272\u7684\u51dd\u81a0\u80fd\u5920\u8f15\u67d4\u5730\u6ecb\u6f64\u60a8\u7684\u808c\u819a\uff0c\u4e26\u5728\u4f60\u4f7f\u7528\u5f8c\uff0c\u5b83\u6240\u5438\u6536\u4e0b\u7684\u5149\u6703\u5728\u4f60\u7684\u8eab\u4e0a\u6563\u767c\u51fa\u660e\u4eae\u7684\u5149\u8292\u3002\u9019\u4e9b\u9583\u4eae\u7522\u54c1\u53ef\u4ee5\u8b93\u4f60\u81ea\u4fe1\u5730\u5c55\u9732\u80a9\u8180\u6216\u9732\u80cc\u3002<\/p>\n

 <\/p>\n

2. \u591a\u904b\u7528\u4f60\u7684\u5507\u5f69<\/strong><\/p>\n

\u555e\u5149\u599d\u5bb9\uff0c\u914d\u4e0a\u6fd5\u6f64\u5149\u6fa4\u7684\u9ede\u7db4\u66f4\u5b8c\u7f8e\uff01\u9019\u7a2e\u5316\u599d\u7684\u8da8\u52e2\u4e26\u975e\u53ea\u505c\u7559\u572890\u5e74\u4ee3\uff0c\u800c\u662f\u4e00\u76f4\u5728\u73fe\u4ee3\u7684\u5316\u599d\u8da8\u52e2\u4e2d\u6f14\u9032\u3002\u6211\u5011\u77e5\u9053 Pat McGrath \u7684\u5507\u5f69\u662f\u5b8c\u7f8e\u5149\u6fa4\u7684\u7e2e\u5f71\uff0c\u4f46\u4f60\u53ef\u4ee5\u61c9\u7528\u5507\u5f69\u66f4\u591a\uff0c\u4ee5\u9054\u81f3\u6c34\u6f64\u5149\u6fa4\u7684\u5916\u89c0\u3002\u4f60\u53ef\u4ee5\u64f4\u5c55\u81f3\u5145\u6eff\u5149\u6fa4\u7684\u773c\u599d\u6216\u63d0\u5347\u7c89\u5e95\u7684\u6c34\u6f64\u611f\uff0c\u4e26\u5c07\u5149\u6fa4\u5ef6\u4f38\u81f3\u4f60\u7684\u808c\u819a\u4e0a\uff01<\/p>\n

 <\/p>\n

3.\u975e\u4fb5\u5165\u6027\u548c\u5fae\u5275\u7642\u7a0b\u662f\u65b0\u7684\u201c\u4e8b\u201d<\/strong><\/p>\n

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 <\/p>\n

4. \u7c21\u55ae\u5c31\u662f\u7f8e<\/strong><\/p>\n

\u5728\u9019\u500b\u77ac\u606f\u842c\u8b8a\u7684\u4e16\u754c\u4e2d\uff0c\u8b77\u819a\u54c1\u884c\u696d\u958b\u767c\u4e86\u5927\u91cf\u7522\u54c1\uff0c\u4ee5\u6eff\u8db3\u65e5\u76ca\u589e\u52a0\u5c0d\u6e05\u6f88\uff0c\u67d4\u5ae9\u548c\u5e74\u8f15\u808c\u819a\u7684\u9700\u6c42\u3002\u4f46\u662f\uff0c\u9019\u500b\u884c\u696d\u5f88\u5feb\u5c31\u4f5c\u51fa\u4e86\u8abf\u6574\uff0c\u4e0d\u518d\u662f\u9700\u8981\u7528\u4e0a\u56db\u5c64\u6216\u4e94\u5c64\u7684\u7cbe\u83ef\u6db2\u548c\u6f64\u819a\u971c\u3002\u96a8\u8457\u591a\u529f\u80fd\u7684\u7f8e\u5bb9\u7522\u54c1\u51fa\u73fe\uff0c\u5927\u773e\u6d88\u8cbb\u8005\u73fe\u5728\u53ef\u4ee5\u8df3\u904e\u9632\u66ec\u971c\uff0c\u800c\u662f\u9078\u64c7\u5177\u7d2b\u5916\u7dda\u9632\u8b77\uff08UVA \/ UVB\uff09\u7684\u6f64\u819a\u971c\uff0c\u6216\u9078\u64c7\u6709\u8272\u6f64\u5507\u818f\uff0c\u6ecb\u6f64\u96d9\u5507\uff0c\u540c\u6642\u70ba\u4f60\u63d0\u4f9b\u5b8c\u7f8e\u5507\u8272\uff01<\/p>\n

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