{"id":11125,"date":"2019-06-21T00:22:23","date_gmt":"2019-06-20T16:22:23","guid":{"rendered":"https:\/\/myserendipityjourney.com\/blog\/6%e7%a8%ae%e6%8a%97%e8%80%81%e5%8c%96%e7%9a%84%e8%b6%85%e7%b4%9a%e9%a3%9f%e7%89%a9\/"},"modified":"2019-06-21T00:22:23","modified_gmt":"2019-06-20T16:22:23","slug":"6%e7%a8%ae%e6%8a%97%e8%80%81%e5%8c%96%e7%9a%84%e8%b6%85%e7%b4%9a%e9%a3%9f%e7%89%a9","status":"publish","type":"blog","link":"https:\/\/myserendipityjourney.com\/zh-hant\/blog\/6%e7%a8%ae%e6%8a%97%e8%80%81%e5%8c%96%e7%9a%84%e8%b6%85%e7%b4%9a%e9%a3%9f%e7%89%a9\/","title":{"rendered":"6\u7a2e\u6297\u8001\u5316\u7684\u8d85\u7d1a\u98df\u7269"},"content":{"rendered":"<p><em>\u4f60\u6709\u807d\u904e, &#8220;\u4f60\u60f3\u5403\u4ec0\u9ebc\uff0c\u4f60\u5c31\u6703\u6210\u70ba\u4ec0\u9ebc\u3002&#8221;- \u6240\u4ee5\u61c9\u8a72\u8981\u5403\u5f97\u6b63\u78ba\u4e86!<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong>1.\u916a\u68a8<\/strong><\/p>\n<p>\u8b93\u6211\u5011\u544a\u8a34\u4f60\u5343\u79a7\u4e16\u4ee3\u5c0d\u916a\u68a8\u7684\u760b\u72c2\u662f\u6709\u5b83\u7684\u50f9\u503c\u7684. \u916a\u68a8\u5bcc\u542b\u53ef\u4ee5\u62b5\u6297\u767c\u708e\u7684\u8102\u80aa\u9178\u548c\u6297\u6c27\u5316\u7269, \u5b83\u53ef\u4ee5\u589e\u5f37\u4f60\u7684\u514d\u75ab\u7cfb\u7d71. \u540c\u6642\u8b93\u4f60\u7684\u808c\u819a\u8b8a\u5f97\u5149\u6ed1. \u916a\u68a8\u88e1\u9ad8\u542b\u91cf\u7684\u7dad\u751f\u7d20A\u53ef\u4ee5\u5e6b\u5fd9\u6392\u6389\u8001\u5316\u7684\u7d30\u80de\uff0c\u8b93\u808c\u819a\u91cd\u73fe\u5149\u6fa4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2.\u9ed1\u5de7\u514b\u529b<\/strong><\/p>\n<p>\u6c92\u932f, \u6211\u5011\u4fdd\u8b49\u9ed1\u5de7\u514b\u529b\u53ef\u4ee5\u8b93\u4f60\u5f88\u512a\u96c5\u5730\u6297\u8001\u5316. \u53ef\u53ef\u8c46\u5df2\u7d93\u88ab\u8b49\u5be6\u5bcc\u542b\u6297\u6c27\u5316\u7269\uff0c\u4e26\u6709\u53ef\u4ee5\u5438\u6536\u7d2b\u5916\u7dda\u7684\u9ec4\u70f7\u9187. \u6240\u4ee5\u7528\u9ed1\u5de7\u514b\u529b\u53d6\u4ee3\u5e73\u5e38\u7684\u5de7\u514b\u529b\u96f6\u98df\u662f\u4e00\u500b\u5065\u5eb7\u7684\u9078\u64c7\uff0c\u540c\u6642\u53ef\u4ee5\u5e6b\u52a9\u4fdd\u8b77\u808c\u819a\u4e0d\u53d7\u7d2b\u5916\u7dda\u7684\u50b7\u5bb3.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3.\u81a0\u539f\u86cb\u767d<\/strong><\/p>\n<p>\u6709\u8da3\u7684\u4e8b\u5be6: \u808c\u819a\u662f\u6700\u5927\u7684\u5668\u5b98(\u5982\u679c\u4f60\u4e0d\u77e5\u9053\u7684\u8a71). \u6240\u4ee5\u5b83\u61c9\u8a72\u8981\u8b77\u7406\u5f97\u6700\u597d\u7684. \u5728\u98f2\u98df\u4e2d\u52a0\u5165\u5bcc\u542b\u81a0\u539f\u86cb\u767d\u7684\u98df\u7269\u6216\u71df\u990a\u54c1\u53ef\u4ee5\u5e6b\u52a9\u6e1b\u7de9\u8001\u5316\uff0c\u6539\u5584\u808c\u819a\u5f48\u6027. \u6b64\u5916, \u6709\u4e9b\u7279\u5b9a\u7684\u808c\u819a\u586b\u5145\u5291\u53ef\u4ee5\u85c9\u6b64\u523a\u6fc0\u808c\u819a\u81a0\u539f\u86cb\u767d\u589e\u751f, \u8b93\u4f60\u8b8a\u5e74\u8f15, \u770b\u8d77\u4f86\u66f4\u7cbe\u795e\u6c23\u723d.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>4.\u5730\u74dc<\/strong><\/p>\n<p>\u597d\u5403\u7684\u5730\u74dc\u53ef\u4ee5\u5e6b\u4f60\u628a\u90a3\u4e9b\u5fae\u7b11\u7d0b\u8d95\u5230\u8def\u908a. \u5bcc\u542b\u7dad\u751f\u7d20A, \u5730\u74dc\u53ef\u4ee5\u6d3b\u5316\u81a0\u539f\u86cb\u767d\u7684\u751f\u6210, \u8b93\u4f60\u64c1\u6709\u5e74\u8f15\u7684\u808c\u819a. \u53ef\u4ee5\u7528\u70e4\u7684\u6216\u662f\u505a\u5730\u74dc\u5410\u53f8\u52a0\u4e0a\u916a\u68a8\u6ce5, \u7c21\u7c21\u55ae\u55ae\u5c31\u53ef\u4ee5\u5427\u5b83\u52a0\u9032\u98f2\u98df\u4e2d.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>5.\u829d\u9ebb\u7c7d<\/strong><\/p>\n<p>\u6211\u5011\u4e0d\u662f\u5728\u8aaa\u9ea5\u7576\u52de\u52c1\u8fa3\u9dc4\u817f\u5821\u6240\u7528\u7684\u829d\u9ebb\u7c7d\u9eb5\u5305. \u6211\u5011\u662f\u8aaa\u6492\u5728\u6c99\u62c9\u6216Poke Bowls(\u590f\u5a01\u5937\u751f\u9b5a\u98ef)\u7684\u829d\u9ebb\u7c7d! \u829d\u9ebb\u7c7d\u5c0d\u9aa8\u9abc\u4e5f\u5f88\u597d, \u542b\u6709\u9223\u548c\u9435\u4e4b\u5916\uff0c\u4e5f\u53ef\u4ee5\u5e6b\u808c\u819a\u4fdd\u6fd5.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>6. \u5805\u679c<\/strong><\/p>\n<p>\u6211\u5011\u90fd\u77e5\u9053\u5805\u679c\u7684\u597d\u8655\u5f88\u591a. \u9019\u4e9b\u5805\u679c\u985e\u7684\u98df\u7269\u5bcc\u542b\u7dad\u751f\u7d20E\uff0c\u53ef\u4ee5\u5e6b\u808c\u819a\u7dad\u6301\u6c34\u5206\u548c\u4fee\u5fa9\u7d44\u7e54. \u66f4\u4e0d\u7528\u8aaa, \u73bb\u5c3f\u9178\u586b\u5145\u5291\u4e5f\u662f\u53e6\u4e00\u500b\u53ef\u4ee5\u589e\u52a0\u808c\u819a\u6c34\u5206\u548c\u808c\u819a\u7d44\u7e54\u7684\u597d\u9078\u64c7. \u4e0d\u8981\u8aaa\u6211\u5011\u6c92\u6709\u544a\u8a34\u4f60\u9019\u4e00\u9ede!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f60\u6709\u807d\u904e, &#8220;\u4f60\u60f3\u5403\u4ec0\u9ebc\uff0c\u4f60\u5c31\u6703\u6210\u70ba\u4ec0\u9ebc\u3002&#8221;- \u6240\u4ee5\u61c9\u8a72\u8981\u5403\u5f97\u6b63\u78ba\u4e86!<\/p>\n","protected":false},"featured_media":3510,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"blog_cate":[267],"_links":{"self":[{"href":"https:\/\/myserendipityjourney.com\/zh-hant\/wp-json\/wp\/v2\/blog\/11125"}],"collection":[{"href":"https:\/\/myserendipityjourney.com\/zh-hant\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/myserendipityjourney.com\/zh-hant\/wp-json\/wp\/v2\/types\/blog"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myserendipityjourney.com\/zh-hant\/wp-json\/wp\/v2\/media\/3510"}],"wp:attachment":[{"href":"https:\/\/myserendipityjourney.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=11125"}],"wp:term":[{"taxonomy":"blog_cate","embeddable":true,"href":"https:\/\/myserendipityjourney.com\/zh-hant\/wp-json\/wp\/v2\/blog_cate?post=11125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}